Prior to November 2017, the only kind of exercise routine I could stick to was running and yoga. I never thought I would try a hardcore fitness program like Bodyboss, let alone finish the program and write a Bodyboss review!  But although running and yoga are both fantastic forms of exercise that helped me lose weight and vastly improved my life in different ways, they fall short in the body re-composition department. In a recent post, I talked about the magic of HIIT or High-Intensity Interval Training. I was scared to try this type of exercise for the longest time. It seemed HARD, and I didn’t know where to start.…