Reviews
I am a self-proclaimed fitness app junkie! As such, I've tested out a ton of fitness apps and programs over the past few years. Here you will find my honest reviews of the programs and apps I've tried. My hope is that you'll find the information you need here to make a decision on which app is best for you!
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SWEAT App Review 2024: Revisiting the App 5 Years Later
Ever since I first tried the Kayla Itsines HIIT Program (formerly known as Bikini Body Guide) back in 2018, the SWEAT app has quickly become one of my go-to fitness and workout apps. With a vacation on the horizon and swimsuit season just around the corner, I thought it would of course be the perfect time to revisit the app and see how it’s evolved over the years. The app offers a wide array of workout programs tailored to different fitness levels and preferences. From HIIT and strength training to yoga and barre, there’s something for everyone, which is why I came back to it and can bring you this…
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Walkingpad C2 Review 2024: Honest Thoughts After Using it Daily for Two Months
As someone who works from home and refuses to set foot in the gym, I have to get creative about how to stay fit and active. With the coming winter and all the snow, it’s been hard fitting in my daily lunchtime walks, and so I decided to look into getting a desk treadmill so I could get my steps in while I work. (After all, even walking three hours a week is shown to make a huge difference in keeping your weight down!) That’s when I stumbled upon the Walkingpad C2. I needed something portable, and the fact that it folded in half was a big selling point for…
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BetterMe Review 2023: Does This Pilates App Live Up to the Hype?
For the past two years, I’ve been dealing with the challenge of finding exercises that don’t trigger my migraines—a personal hurdle I’ve had to clear time and time again. This is why I recently regained interest in Pilates, a low-impact workout that promises to tone you up and complement other exercises like yoga. I was already a yoga enthusiast, but I felt something was missing; I wanted something more targeted that would help me build muscle and shed those pesky extra pounds I’d accumulated. And studies show a pilates can increase strength! But living in a small town, it’s not as though there’s a Pilates studio on every corner. So…
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The 7 Best Yoga Mats Overall – My Top Picks for 2023
Let’s be honest—juggling work, family, and social life leaves little time for exercise, let alone actually making it to the gym. But here’s the good news: You don’t need to step out of your home to get fit. All you really need is a quality yoga mat to transform any corner of your home into your personal yoga studio or workout space. A quality yoga mat is more than just an accessory; it’s your partner in carving out those precious moments for yourself. Ready to find the best yoga mat that suits your needs? Here’s my curated list based on the many mats I’ve used over the years. Disclosure: There…
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Egg Weights Review: Are These Compact Hand Weights Worth the Price Tag?
For a while now, I’ve been wanting to add a little oomph to my low-impact workouts like yoga, pilates, and daily power walks. You know, so I could burn a few extra calories and build arm strength without going into full-on beast mode (which I used to love but can no longer do because of chronic migraines.) But I don’t like using dumbbells for such activities; I’ve got small hands, and gripping those chunky dumbbells while wearing my Oura ring wasn’t the most comfortable experience. Plus, when the sweat starts pouring, I couldn’t keep a secure grip on those slippery suckers. Then I discovered these Egg Weights! If you’ve been…
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Lasta App Review: The App That Helped Me Get My Health Back on Track
It was good timing when the team at Lasta reached out and introduced me to their health-tracking app. I jumped on board right away. Why? Because I was in dire need of a new, effective way to track my fasts, which I was doing to complement my keto diet—a diet I started following about five weeks ago to help manage my migraines, weight gain, and overall health. In this Lasta App Review, I’ll share my personal experience with this intuitive and comprehensive tool and how it became a beacon for me during a turbulent time, guiding me back to a healthier, more mindful lifestyle. But first, here is some background…
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The 8 Best Yoga Mats for Sweaty Hands: Top Picks for a Slip-Free Practice
One time, after a long, hot yoga session, I thought I’d practice my arm balances. I had been working on eight-angle pose for months and had come this close to achieving it, but could never hold it for more than a moment or two. But on this day, I delighted in how easy it felt as I crossed my feet at the ankles and floated them off the ground. But just as I was about to celebrate (“Look ma, no feet!”), my sweaty hands slipped, causing me to collapse after only a few seconds. If you also struggle with sweaty hands, you may have a similarly frustrating story. But the…
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Manduka Prolite Review 2023: Grippy Down-Dog Bliss!
I’ve had a bit of a Goldilocks situation when it comes to finding the perfect yoga mat. One’s too thin, another too slippery, one started disintegrating after a few weeks, and don’t even get me started on the one that smelt like a rubber factory for weeks! You’d think something as simple as a mat wouldn’t be so complicated, right? But then again, yoga isn’t just any old activity. It’s a journey, a practice, and a lifestyle that deserves more than a subpar surface to flow on. In the past, I have come across some great mats – Jade, B Mat and Gorilla Mat, to name a few. But I…
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My Baloney-Free Oura Ring Review: Is it Worth the Money?
As a health-conscious tech geek, I’ve always had a weakness for stylish gadgets and health tracking. For years, I owned the Apple Watch Series 3, which was great, but wearing it while sleeping was uncomfortable, and after a few years, its tech (and battery life) was getting long in the tooth. I wanted something I didn’t have to charge daily, that was comfortable to wear to sleep, and could accurately measure my body temperature for menstrual cycle tracking. So my spouse got me an Oura ring this past Christmas. For the last six months, I’ve been continuously using this sleek piece of technology, and I thought I would share my…
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The 11 Best Booty Bands for Glutes in 2023
If you’re ready to give your glutes a glow-up, it’s time to invest in a pair of booty bands. These little loops of resistance are like personal trainers for your posterior, helping you sculpt a stronger – and shapelier lower body. Booty bands are a great addition to any home gym as they’re portable, easy to store, and won’t break the bank. Plus, their elastic design makes them a safer bet than traditional weights, so you’re less likely to hurt yourself. (A blessing for an accident-prone individual such as myself!) I love having these handy. Sometimes, I take a quick 10-minute break from work when it’s slow and squat it…