Corrie Alexander
Corrie Alexander is a former ISSA-certified personal trainer, home fitness advocate, and founder of The Fit Careerist. A proponent of personal growth and a self-proclaimed fitness app-junkie, Corrie shares tips and product reviews with the goal of helping others on their own fitness journey.
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The Ultimate List of At-Home Gym Essentials
A few weeks ago, we talked about how you don’t need a gym membership or a paid fitness program to get fit – you achieve fitness entirely on your own, in the comfort of your home. Aside from the cost savings, working out at home has other benefits. There’s more privacy, less commuting time, and you can blast whatever music you want without needing to channel it through headphones. The beauty of a home fitness space is that you can design it any way you want. It can have all the bells and whistles, or just the at-home gym essentials. I’ve tried a ton of products over the years and…
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How to Create a Free HIIT Workout Plan (That’s Insanely Effective!)
A free workout plan sounds too good to be true, doesn’t it? That’s because there’s a ton of gyms and paid fitness programs out there that want you to think you need them to get in shape. Don’t get me wrong, I love a well-structured paid program as much as the next person! I’ve had fantastic success with some of them. They are great if you have no idea where to start and need something that holds your hand each step of the way. They are also ideal for finding communities of like-minded people and learning new strategies. But if you’re on a budget, you can 100% DIY your own…
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Bodyboss Review – The Perfect HIIT Program for Your Busy Life
Prior to November 2017, the only kind of exercise routine I could stick to was running and yoga. I never thought I would try a hardcore fitness program like Bodyboss, let alone finish the program and write a Bodyboss review! But although running and yoga are both fantastic forms of exercise that helped me lose weight and vastly improved my life in different ways, they fall short in the body re-composition department. In a recent post, I talked about the magic of HIIT or High-Intensity Interval Training. I was scared to try this type of exercise for the longest time. It seemed HARD, and I didn’t know where to start.…
