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  • Blog
    • Fitness Tips
    • Home Gym Guides
    • Home Workouts
    • Reviews
  • Calculators
    • Body Fat Calculator
    • Calories for Weight Loss Calculator
  • Why I don't follow a strict diet - and what I do instead!
    Fitness Tips

    Why I Don’t Follow a Strict Diet (And What I Do Instead)

    August 19, 2018 /

    You’re not going to see a lot of posts from me about diet and healthy food. Don’t get me wrong, I think a healthy diet is really important. But here’s the problem: my healthy diet might not look like your healthy diet. I truly don’t believe there is an ultimate, one-size-fits-all diet. That’s because we all have our unique likes, dislikes, and body chemistry. If avocados make you ralph, then your diet shouldn’t include avocados. Not to mention you can drive yourself crazy debating what healthy foods actually are. You can Google “is [any food] healthy” and “is [same food] unhealthy” and get any number of articles supporting both sides. …

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– Hi, I’m Corrie! –

I started off as a busy career gal who fell in love with home exercise as a way to stay in shape. Formerly an ISSA-Certified Personal Trainer, my goal is to help you with your own fitness journey.
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