Personal Growth
Developing an exercise habit can impact every other aspect of your life. For me, it planted a desire for personal growth. Here you will find some personal development tips that will hopefully help you in your pursuit to live your best life!
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5 Self-Care Strategies for Stress
This year so far has been challenging, to say the least. Some are trying to figure out how to make ends meet after experiencing significant financial setbacks. Others are exhausted from home-schooling and looking after their young families at home day-in and day-out. Some are battling illness or loss. And of course, there are those who are working on the front lines of this crisis. (Thank you!) Feelings of stress, anxiety, and depression threaten many of us. That’s why, no matter what your situation, I believe self-care and balance are more important than ever during this time. But what does that look really like? I had to ask myself this…
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7 Signs You Will Be an Effective Leader
What are the signs of a good leader, and how the heck are you supposed to become one? It’s not like there was a “Leadership 101” course in high school. Speaking of school, remember what a shock it was when you graduated? Up to that point, you’d been learning English, math, science, and history for most of your life. You were tested, grilled, and graded on those subjects as if your whole future depended on them. Then – rather abruptly – you’re out in the real world and expected to make serious choices, like an adult, that can affect the rest of your life. What are you going to do…
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Transformative New Year’s Resolution Ideas That Will Stick
There seems to be two extremes when it comes to New Year’s resolution ideas: Those who think they’re pointless, and those who hang all their hopes and dreams on them. (And usually give up on them within days.) I think somewhere in the middle is where the magic can happen. Yes, personal development is something you can (and should) focus on any time of the year, not just New Year’s Day. But for many, the new year is a natural springboard for launching some new healthy habits. So if Jan 1 is motivating you to make some positive changes, go ahead and take advantage! ** My blog posts contain affiliate…
