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Handling Work Stress: What to Do When You’re Approaching Meltdown City
Murphy is flaunting his law again, and it seems not a single thing has gone right today. Mistakes were made, the unexpected has happened, and the fallout is a domino effect of problems that are piling up quicker than the stack of overdue paperwork in the tray next to you. Your head is killing you and the phone won’t stop ringing. Every time you answer, it’s more bad news, more problems, more work stress. And then you feel it. That telltale tightening in your throat that signals the threat of tears. But you’re at work, and the last thing you need is to start crying in front of your coworkers.…